Hello and welcome!
I'm Francinne Anez, a Counselor, Certified Brain Health Coach, and Licensed Supervisee in Clinical Social Work. I’m dedicated to helping individuals enhance their ability to manage life’s challenges with resilience.
Guiding you towards a fulfilling life
I’m here to support you through life’s challenges with a compassionate and understanding approach.
If you’re feeling constantly on edge, overwhelmed by your emotions, or struggling with concentration and overthinking, know that you don’t have to face this alone. I’m dedicated to helping you navigate these difficulties and find a path to a more fulfilling life.
Imagine a life where you can manage anxiety, ADHD, obsessive thoughts, and depressive symptoms with ease. Together, we can work on resolving core conflicts, healing from past experiences, and discovering practical techniques to make life more enjoyable and manageable.
You deserve to live your best life now, and I’m here to help you make that happen.
Call now for your 15 min free consultation.
Expertise
Top Specialties
Anxiety, ADHD, Obsessive-Compulsive (OCD).
Types of therapy
Attachment-based Coaching
Cognitive Behavioral (CBT)
Cognitive Processing (CPT)
Culturally Sensitive
Dr. Amen's method Brain Health
Internal Family Systems (IFS)
Narrative Therapy
Person-Centered Therapy
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Qualifications
Licensed Supervisee in Clinical Social Work by Laney Zundel-Stenquist in Virginia: 0904011179
LMSW
- Connecticut 007607
Education
- Southern Connecticut State University, New Haven, CT
Master in Clinical Social Work. Cum Laude.
- Southern Connecticut State University, New Haven, CT
B.A. Psychology with a Mental Health concentration. Cum Laude.
- Amen Clinics Brain Health Professional Certification.
- Beck Institute for Cognitive Behavior Therapy - Training.
Publications, Papers, and Presentations
- Publication. Origami As A Tool For Social Workers To Assess School-age Children at ASEAN Journal of Psychiatry, Vol. 22(3), May 2021: 1-17.
- Publication. Origami As A Tool For Social Workers To Assess School-age Children at Journal of Neurology and Clinical Neuroscience, 108, 8.
- Speaker and Poster Presentation at the 30th International Conference on Public Mental Health and Neurosciences, London UK.
- Origami As A Tool For Social Workers To Assess School-age Children.
- Honorable Speaker at the 3rd Annual Congress on Mental Health 2020 - EURO Mental Health 2020, November 3rd and 4th. Madrid, Spain.
- Origami As A Tool For Social Workers To Assess School-age Children.
- Poster Presentation - Origami As A Tool For Social Workers To Assess School-age Children- at the 2020 NASW-PA Annual Conference -"20/20 VISION: Focus on the Future." (10.25.2020).
- Publication. Origami As A Tool For Social Workers To Assess School-age Children - Published ProQuest.
Links to Francinne's publications
Client Testimonials
"Francinne is a genuinely compassionate and insightful professional. She naturally understands different perspectives and has the ability to truly empathize. She guides based on mindful practices that can be utilized in and outside of therapy. I've always felt comfortable, safe, and understood in our sessions together. I'd recommend her to anyone looking for a kind therapist who can provide real-life tools for her clients."
-AB*
"Francinne Anez has been a wonderful addition to my support team! She's provided perspective, mindful exercises, and resources during some difficult family circumstances. She has some great holistic approaches I incorporated that have proven beneficial. I really appreciate her professionalism and
genuine desire to help."
-CD*
"Francinne has been such a sounding board for me over the last few months. She is a strong active
listener, never makes me feel judged, and always has amazing action steps for me. I always look forward to talking to her and feel so much better having her in my corner."
-FG*
"Before starting therapy, I was feeling lost and helpless. Francinne has guided and shown me, that I do not have to face my problems alone. She is always uplifting and gives me hope that I can get better. She is kind, empathetic and a positive influence on my life."
-HI*
"My experience with Francinne has been extremely positive. I began therapy during a period of significant transitions, and Francinne was instrumental in helping me set realistic goals to improve my well-being. She listens with empathy and without judgment, providing a safe space for me to express myself. Francinne also introduced me to several helpful tools, including templates and books, which have boosted my self-worth and overall functioning. She excels at connecting scattered thoughts and understanding complex emotions, helping me understand their roots. Throughout my time with her, I have grown immensely. Although I feel much better now, I continue to seek her services to work on new self-improvement goals."
-JK*
*The names of the clients have been modified to preserve their identities on this website.
Contact
Available online only
All sessions are virtual.
English and Spanish language available
Regions served: Virginia only
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